Salute the Glutes is a lower body focused training program designed to grow your glutes, make you stronger, and eliminate back pain. This program is for beginners all the way to experienced lifters and will leave your booty burnin’ regardless of your current fitness level. If your goals are to have a big butt, be strong, and pain free, then this program is for you!
-3x/Week
-30-40min sessions
-Demonstrational videos
-Clear sets, reps and rest periods
-Done with equipment available at most gyms
-Allllllll the glute gains!