Kavod Mama is our only class with included childcare.

This program is designed to give pre-natal and postpartum women a gentle fitness experience, as well as a space to enjoy friends. All our Kavod Mama sessions are created by a coach that has the knowledge to guide mothers through their pregnancy or postpartum journey in a safe manner.

If you have any questions you can call Jenna Snell at (828) 371-4121, or share your contact info with her using the form below or schedule a meeting with her at the bottom of the page.