Schedule a free intro to learn the details!
Tuesday and Thursdays at 5:15pm
Saturdays at 9am
The Kavod Boot Camp is a 6 week program designed for people ready to make a change in their life using nutrition and fitness. It is a first step in achieving your goals. The program is designed for anyone at any fitness level!
What to expect?
Cardio based workouts progressing each week
Access to Private Facebook Group
Whole Foods Grocery List
Nutrition Education and Recipes
Workouts you can do at home, as well
Most importantly, a supportive community
How do I start?
If you have been unsure about trying CrossFit, but you have felt stuck in your current fitness regimen, this is the perfect program for you! Schedule an intro to learn more!