Schedule a free intro to learn the details!

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When?

Tuesday and Thursdays at 5:15pm

Saturdays at 9am

What?

The Kavod Boot Camp is a 6 week program designed for people ready to make a change in their life using nutrition and fitness. It is a first step in achieving your goals. The program is designed for anyone at any fitness level!

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What to expect?

  • Cardio based workouts progressing each week

  • Access to Private Facebook Group

  • Whole Foods Grocery List

  • Nutrition Education and Recipes

  • Workouts you can do at home, as well

  • Most importantly, a supportive community

How do I start?

If you have been unsure about trying CrossFit, but you have felt stuck in your current fitness regimen, this is the perfect program for you! Schedule an intro to learn more!

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