Fuel Kavod Member Highlight - Bethany McCall
We have another Fuel Kavod Athlete highlight, Bethany McCall. Her story is unique in the sense, she wasn't necessarily focused on weight loss. Her goal was performance and she realized her missing piece was nutrition!
❔What was the problem you were having before you signed up for Fuel Kavod nutrition coaching?
→ “I had been doing CrossFit for almost two years and I felt like I had reached a plateau in my performance, energy, stamina, etc. but felt like there was more I was capable of. It was so frustrating, I knew I needed something to take me to that next level.”
❔What was different about our nutrition program compared to diets you’ve tried in the past?
→ “I grew up in the gym. My mom was a gym rat and health nut and for as long as I can remember I've at least been aware of what healthy foods were and what I was putting in my body. I have always exercised in some capacity and for my adult life I have yo-yoed up and down between eating "healthy" and eating things I considered to not be healthy. It was always a struggle to find a healthy eating program that I could maintain long term. The thing that is so different about fuel is that there are no off limit foods. It's all about everything in moderation and learning how to choose your foods according to what goal you’re trying to achieve. One of my favorite things that Heather has said that has really stuck with me is "Ask yourself if what you're doing today is getting you closer to your goals." That's what I have learned through this program is that it's not about a list of foods you can and can't eat. It's about learning to make choices daily, on a large and small scale, that will get you closer to where you want to be.”
❔Take us to the moment when you realized our nutrition program was actually going to solve your problem.
→ “I knew this program was different when I started seeing major improvements in the gym and in how I felt. I started to feel stronger, more energetic, like I had more stamina ,and I was more clear minded than I had ever been in my life. I began to feel on like I was on top of the world! I became more motivated in the gym and was able to push myself harder than I ever had in the past, and I've kept it up longer than any other 'program' I've been a part of.”
❔Tell us what life looks like now that your problem is solved, or is being solved?
→ “Honestly, I am someone who has always been afraid of failure and this has affected every area of my life. The confidence I have found in my abilities through this program has literally changed every facet of my life. I have learned that I am capable and I have begun to look outside of the box I've always put myself in. I am now pushing myself harder in and out of the gym than I ever have before.”
INCREDIBLE testimony, Bethany. Thank you so much for sharing!
If you are interested in Fuel, the process is easy! Set up a free intro with our Fuel coach, Heather. In this quick meeting you will discuss your goals and work with Heather to make a personalized plan that will work best for you.
To inquire, just click this sweet lil’ button!