We at Kavod welcome everyone, regardless of what level they’re starting at. Here, it’s all about the individual’s journey, so you only have to live up to your own standards. To join our CrossFit classes you must get introduced to our foundational movements in our 1 on 1 Intro Program. Get ready to have fun and get fit on your own terms.
In this program you will work with a coach, one on one, to learn the foundations of the CrossFit methodology. This program is designed to set you up for the most success to begin your CrossFit journey.
With this program you will receive...
- 4 60 minute One on One Training Sessions
- Goal Setting Session
- Access and introduction to our training app
- Kavod Welcome Pack